9048 Glover Rd, Fort Langley   |   info@yogarootsmindfulness.ca  
Yogaroots Mindful Yoga Practice


  Tara Nicole

Tara Nicole has been teaching yoga full time for 17 years and began her foray into yoga and meditation practice at 19 years of age. Trained in yoga by her most influential teacher Esther Myers, she also studied with Monica Voss and Sandra Sammartino. Her passion for yoga is the unfolding of movement through the breath and gravity as taught by Vanda Scaravelli. Tara's focus is on returning to naturalness and ease while moving through an exploration of posture and breathing, which is a challenging practice for beginner and advanced students alike. Using intelligent and dynamic practice and her approach to yoga is grounded in the eternal wisdom possible in each student. She has had a dedicatied vipassana meditaiton practice for many years.
Tara is the owner of Yogaroots and leads international yoga retreats. She has deveolped and led numerous workshops and in-depth Yoga Alliance registered 500+ hr. Yoga Teacher Training Programs, all inspired by Vanda Scaravelli and Esther Myers.

Tara is an E-RYT 500 with Yoga Alliance, a Certified Yoga Therapist with IAYT, and a Certified Thai Yoga Massage Practitioner
E-RYT 500 Yoga Alliance


guest teachers

  Kathy Kozlowski

Stepping into a yoga session with Kathy is like returning to a much simpler time in your life.
Kathy enjoys working with students at every level of practice, and strives to make yoga accessible to those who need it most. Her approach to Yoga encourages students to explore and trust their innate wisdom through breath and gravity, as inspired by Vanda Scaravelli. Kathy has been practising Yoga for 15 years and completed her 500 hour Yoga Teacher Training with Tara Nicole in May of 2012.


Yogaroots Front Door   Yogaroots Mindfulness
9048 Glover Rd.

PO Box 122
Fort Langley, BC V1M 2R5


join our email newsletter