9048 Glover Rd, Fort Langley   |   info@yogarootsmindfulness.ca  
Yogaroots Mindful Yoga Practice
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Transform your body and life with yoga

Care for your body, uncover your inner confidence and grace.
Breathing, moving, strengthening, all with mindful awareness.

The amazing positive energy that the students are bringing to their practice is very inspiring.
Every class is an oportunity to let your stress melt away and focus on being in this beautiful present moment, alive and awake!

I am thrilled so many of you have chosen to continue your yoga practice with us at Yogaroots.
What we practice on the mat spills over to our daily living bringing us in closer contact with truth and authenticity leading to a life of satisfaction and love.



 
Yoga class schdeules
and dates


July 3 - 28, 2017
4 weeks: $64

August 7 - September 1, 2017
4 weeks: $64

The Fall 2017 schedule is now available

Our yoga retreat in
Costa Rica was amazing...


Ahki is a gem and the depth of practice acheived when on a retreat is a gift!

I love leading retreats in Costa Rica and am planning to return for the following dates:


Costa Rica 2019
February 9 - 16
$2050 USD
$1950 USD before Aug. 1, 2018
double occupancy

At Home Yoga Challenges
to register email: tara@yogarootsmindfulness.ca

Yogaroots One Month
At Home Yoga Study
August 1 - 31, 2017
$20

For all levels of students to develop an at home practice. You will receive daily emails with inspiration and instructions beginning with a 10 minutes practice and build to 30 minutes by the end of the month.

This is the thrird One Month Chalenge I have done. This year we will focus on the principles and foundations of yoga in Scaravelli Yoga, the style of yoga I lead at Yogaroots.


Why pre-registered classes?

Although pre-registered classes are not always possible for everyone I am committed to this policy. After years of leading drop-in classes I see a more developed practice and deeper understanding in my students who register. There is much more unfolding in yoga when you commit to getting on your mat consistently.

Pre-registration allows us to tailor the practice for you and build throughout a session. The safe and consistent environment encourages students to relax into thier own experience and
focus more fully.

Pre-registration allows us to get to know you and teach with clarity. It allows us to keep doing what we love, and keep learning and growing on our own yoga journey.



Yogaroots Front Door   Yogaroots Mindfulness
9048 Glover Rd.

PO Box 122
Fort Langley, BC V1M 2R5
info@yogarootsmindfulness.ca
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